鲜蔬小炒肉
主料: []鸡腿菇(200克) 蚕豆(50克) [红椒(一个) []五花肉(200克)辅料: 蒜蓉 盐 砂糖 生抽 芝麻油
制作流程：
1:红椒、鸡腿菇、蚕豆、五花肉洗净
http://rescdn.qqmail.com/dyimg/20140520/7636B8705FB4.jpg
2:五花肉切片
http://rescdn.qqmail.com/dyimg/20140520/793BED9A934D.jpg
3:鸡腿菇切片
http://rescdn.qqmail.com/dyimg/20140520/7C0F9CC12C46.jpg
4:红椒切粗丝，蒜蓉备好待用
http://rescdn.qqmail.com/dyimg/20140520/72B072DD6688.jpg
5:坐锅烧水，加少许盐，鸡腿菇和蚕豆焯水
http://rescdn.qqmail.com/dyimg/20140520/7B3656DBD8E9.jpg
6:取出后冷水冲凉
http://rescdn.qqmail.com/dyimg/20140520/7686800531DF.jpg
7:坐锅不放油，干煸五花肉片
http://rescdn.qqmail.com/dyimg/20140520/70B5B19FE7DC.jpg
8:待肉片表面微黄出油时加入蒜蓉
http://rescdn.qqmail.com/dyimg/20140520/7F7425B5648F.jpg
9:蒜蓉煸至金黄
http://rescdn.qqmail.com/dyimg/20140520/7B14412090AE.jpg
10:倒入鸡腿菇和蚕豆
http://rescdn.qqmail.com/dyimg/20140520/7F0F865BC23D.jpg
11:放入少许生抽和砂糖翻炒，加入红椒丝
http://rescdn.qqmail.com/dyimg/20140520/700663B39048.jpg
12:放盐调味，关火，淋少许芝麻油即可出锅装盘
http://rescdn.qqmail.com/dyimg/20140520/7827E3A0C22F.jpg
注意事项：五花肉片最好选用特级五花，肥瘦比例很好，干煸后非常香润。
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